Wanted to spread the word about Move It - a great high-energy, simple format dance class open to all, led by dancers and mums extraordinaire Lisa May Thomas and Libby Charlton: http://www.lisamaythomas.co.uk/teaching/
I've found it especially good for getting back into my body after a long break from class, and the follow-my-leader style means that you don't have to worry about committing longer sequences to (sleep-deprived, hazy) memory.
It's the last one of this block on Monday 6th August, 8-9pm at DanceSpace. Come down if you can, highly recommended. Hopefully these sessions will continue in the Autumn.
Tuesday, 31 July 2012
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