DO try this at home...

No time to get to class? Children fractious/ restless in between dinner and bedtime? Following the permacultural principle of 'making the problem the solution', and inspired by Tom 'The Idle Parent' Hodgkinson's formal designation of 'Wrestling Time' at his house, last week I instigated a Kitchen Micro-Jam: an hour-long session of (my immediate) family jamming. This first session incorporated fairy dancing, throwing and catching, nappy changing and funky music. Am thinking to make it a weekly event. Anyone else up for regular jamming in the comfort of their own home, maybe get in touch and we can compare notes....